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2001/04/25, 06:14 PM
hi do i need to increase my protien levels to gain more from 19-nor ? please let me know thank's.
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2001/04/25, 07:08 PM
I don't think you do. I would just find out for sure which stack you need to take and to cycle andro properly. For instance, the EAS supplement called Andro 6 is complete junk. I don't think protein has much to do with it, but I could be wrong. I just have never heard any corrolation between the two. And that's all I have to say about that. What do you take right now? The Merlinhog
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2001/04/28, 09:06 AM
thank's for all your replies youve helped i take 19-nor twice a day, creatine and mega mass 2000
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2001/04/26, 12:10 AM
You should be consuming between 1.2 to 1.5 grams of protein per pound of body weight.
.o0 Arnold 0o.
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2001/05/04, 09:46 AM
First it depends on how much you consume now. If what you were eating before was not making you fat and you were making gains, I would increase your protein by about 50 grams. the reason for this is when your on andro your metabolism raises and the work load on you muscles increases due to the increase in testerone. Also incease your carbs by 100 grams. If you tend to loos weight on your cycle, increase you protein by 25 grams at a time and up you carbs 50 gram at a time, util you get the right combo and you stabilize. it souds like you want to gain mass so you do not want to be loosing weight on these cycles. Also if you are young i would recommend ZMA over any andro product.
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2001/05/07, 06:04 PM
thank's for you'r reply flex.What's so good about zma i've seen articles about it but doe's it work? please let me know . thanks
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