Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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nechym
nechym
Posts: 17
Joined: 2004/01/03
United States
2004/05/09, 10:43 PM
ok a few questions here..
i am 5'6, 25yrs, 117lbs, 22bf... over the past 4 months i have lost 12bf and 10 lbs. im very afraid of loosing more weight but even more afraid of not loosing my stomache(28inches-aiming for 25) i eat lean and workout 4x a week weights and 20min cardio.
how can i gain without gaining in the stomache? is it impossible?
nechym
nechym
Posts: 17
Joined: 2004/01/03
United States
2004/05/10, 08:20 PM
lol,
thanks