Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Health Resources on Free Trainers.

k1972pat
k1972pat
Posts: 154
Joined: 2003/06/10
United States
2004/04/27, 10:51 AM
Just wanted to let the new members know that if they are interested in detailed information on specific Exercise routines they can click on Health Resources located at the top of Free Trainers, then click on Enter Here located under Exercise/Fitness, this will give tons of good information. Good Luck to everyone!