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2004/04/27, 12:08 AM
My friend's dad is realy into bodybuilding and has my friend doing it. He mentioned that my friend can lift/benchpress 145 lbs., I'm wondering if that's good or not?
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2004/04/27, 12:13 AM
Is that his max, projected max, or what he does an 8 rep set at?
145 isn't bad if he can do say, four sets of 8 or so at it.
145 can be a pretty big max, depending on who he is.
Age? Weight?
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2004/04/27, 12:30 AM
You're confused me, lol. Oh, yeh I forget, he's 12, weighs about 112 lbs.
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2004/04/27, 03:11 PM
So how good is this? I got him interested in your opinion now too, lol.
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2004/04/27, 03:18 PM
Tell your friend he's doin great.:cool:
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A problem ceases to be such when you can laugh about it.
Charlie
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2004/04/28, 04:53 PM
Yeah I'd definitely say he's doin great. I'm 15 and 150, recently started liftin and my max is 130 right now, but I'm workin my tail off to get it higher.
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Our greatest glory is not in never falling, but in rising every time we fall
--Confucius
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2004/05/07, 07:48 PM
i am dying to lose some pounds ut i dont know where to starts please help me because i try suicide twice already:dumbbell:
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