Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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snipura
snipura
Posts: 70
Joined: 2003/12/04
Slovenia
2004/04/05, 07:01 AM
I have just a 10kg and 2 5 kg burbell's, what can i do with them?Gaining muscle mass?Or what, should i buy another 10kg and then workout or what?