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A Question for Gator or anyone else

arondaballer Posts: 1,054 Joined: 2003/06/14	2004/03/31, 08:17 PM Hey, there was a post I read earlier about burning fat and gaining muscle mass at the same time. I understand the type of working out that's needed to be done, but what kind of diet should one go after for doing this? -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
gatormade Posts: 1,355 Joined: 2003/10/01	2004/04/01, 10:02 AM This is a tough question to answer without knowing your measurements.
arondaballer Posts: 1,054 Joined: 2003/06/14	2004/04/01, 07:18 PM Well, I'm 6'3", 170 pounds. I don't have much fat on me at all but I would like to lose a little bit just to where you could see my abs better and jump a little better. I have a pretty small frame and have a problem with being pretty skinny. I want to bulk up quite a bit but be cut at the same time. -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
arondaballer Posts: 1,054 Joined: 2003/06/14	2004/04/03, 02:53 PM Hopefully that's not too confusing :laugh: but I've always wondered about this. -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt