Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Arms are thin....hmm

goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/03/30, 09:02 PM
I've noticed and increase size in my arms however when looking from the back compared to the sides they seem really tiny...Seems to be no thickness at all....Will they fill out as I get bigger?
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/03/30, 09:27 PM
i say you do more compound movements with heavier weights...

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8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE
goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/03/30, 09:38 PM
Examples?

My current arm exercises consist of

Biceps
BB curls
Hammer curls
alt. db curls
preacher concentration curls

Triceps
Skullcrushers
kickbacks
cable press downs