Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Need some help...

jac86
jac86
Posts: 2
Joined: 2004/03/29
United States
2004/03/29, 04:41 PM
I am 18 and I want to lose some body fat. I am happy with my muscle, and I now what to lose the "beer" belly. I have told that I should get on Hydroxy Cut, which I want to do along with a healthy eating plan. Though I don't want to put anything in my body that is going to harm me.
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2004/03/29, 04:59 PM
First fill out your profile for us so we know more about you.I would skip the hydroxy cut from what i've been told it's just a waste of money. You should get on a good diet and start eating 5-6 smaller meals throughout the day. Exercise and a good diet is the key to loosing weight.
jac86
jac86
Posts: 2
Joined: 2004/03/29
United States
2004/03/29, 05:56 PM
I filled out my profile...Thanks.