Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Home workouts

crazynhawaii
crazynhawaii
Posts: 6
Joined: 2004/03/10
United States
2004/03/16, 06:32 PM
Aloha, I do all my workouts at home using bands, and my own body weight. I really notice the difference, but is it possible to get really cut doing these types of workouts?:dumbbell:
dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2004/03/17, 07:37 AM
If by cut, you mean you really want to see the definition in your body, I think diet is the bigger part of that. Study a little within the posts and you will find that it is pretty much unanimous that diet is the key for uncovering the results you are seeing from your efforts.

I'm not the biggest expert on this, but hopefully, as this gets bumped to the top of the list, some of the others here who are more educated than myself can help out with your question.

Good luck!