Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

Join group

cramps while running

ChimChim
ChimChim
Posts: 20
Joined: 2003/02/25
Canada
2004/03/14, 10:47 PM
so...everyone gets cramps while running sometimes, muscle cramps, but the ones u get in your gut...which makes it really hard to breathe right...
i get them and wanted to know how to prevent this...aside from waiting a long time before running
thanks
!