Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Here is a little bit of motivation or inspiration to those who seek it courtesy of Universal AnimalPak.
This is my world. This is not doomsday. It's not the end of the world. It's just another training day for me. Everything in life is up for grabs. I've got to take what's mine. I've got to be right in the middle of it. I stopped once to watch the sights. It was the worst mistake I ever made. Don't make the same mistake. Not a single day will go by when you won't miss out in life, but I'm here to tell you the real life begins when you're in the weight room, struggling for a breath of air, fighting to re-rack that bar. Yeah, you can go out and play instead. But remember, playtime is for when you're a kid. And you're a man. So be prepared to get your hands dirty. Let's see some f*&king sweat and blood. Let's rock 'n roll brothers.
LOL motivation till you pass out cause you didn't get that breath of air and the 200lbs you were trying to re-rack falls on your chest. . .hope you had a good spotter :dumbbell: