Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Eating Question????

hunnie8204
hunnie8204
Posts: 7
Joined: 2004/02/25
United States
2004/03/12, 12:30 PM
I need some advice everyone...now I keep reading that you should eat 5 small meals a day with little calories in each meal...well I don't get hungry at all until about 11 or 12 noon....should I still eat anyway? :(
hunnie8204
hunnie8204
Posts: 7
Joined: 2004/02/25
United States
2004/03/12, 12:31 PM
Sorry for posting twice !!! :surprised:

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Quoting from hunnie8204:

I need some advice everyone...now I keep reading that you should eat 5 small meals a day with little calories in each meal...well I don't get hungry at all until about 11 or 12 noon....should I still eat anyway? :(
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