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2004/03/10, 07:49 PM
Why is it that working out my legs makes me nautious more then any other body part, to the point I wanna puke?
I never feel like this when I work any other body part.
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Don\'t sweat what you have no control over... WILL IT MATTER IN A HUNDRED YEARS....
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2004/03/10, 07:52 PM
I always get it from squats also, because youre working your whole body so hard with squats more than any other lift. I'm not sure is there is a mechanical or medical reason for it, I will leave that to the smart people out there, but I can tell you that it is normal.
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2004/03/10, 07:52 PM
That's why they call 'em the king of all exercises! It recruits the most energy, oxygen, etc. from the body.
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**_Robert_**
Pain is temporary; glory is forever!
E-mail: rpacheco@freetrainers.com
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2004/03/10, 08:11 PM
So that's why I'm always out of breath.....Ahhhh! The clarity!
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2004/03/12, 12:32 PM
The nausea may be do to an excess build up of acids in the muscles, at least that is what a nutritionist told me last month. Too much and your body tries to "purge" itself.
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2004/03/12, 12:39 PM
Everytime I work my legs, I'm totally fatigued. Much different than working upper half of body. I would have thought the legs would be much stronger and wouldn't get fatigued as quickly as upper muscles..
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2004/03/12, 01:02 PM
i just got that the other day when i did legs...ironic. i skipped a few last execises at the end of my routine because i thought i might puke
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Get your weight up, kid
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