Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Is it ok to take

tboy21
tboy21
Posts: 70
Joined: 2002/03/21
India
2004/03/09, 04:53 PM
Is it ok to take whey protein with milk before sleeping even if your in the process of getting ripped ???
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/03/09, 05:08 PM
"in the process of getting ripped"... lol, do you mean you're taking horse hormones or something?

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