Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

ANY GOOD exerciseS for the LEGs

mxfat6
mxfat6
Posts: 17
Joined: 2004/03/06
United States
2004/03/08, 02:09 AM
ANY GOOD exerciseS for the LEGs?
Hellscream
Hellscream
Posts: 272
Joined: 2004/02/25
United Kingdom
2004/03/08, 05:04 AM
squats, lunges and calf raises, and oh sissy squats

--------------
Willing is not enough, we must do. Success is the journey...not the destination.--- Bruce Lee