Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

supplement brand?

Davidson915
Davidson915
Posts: 4
Joined: 2003/02/23
United States
2004/02/18, 10:36 AM
I want to start taking a protien supplement. I was wondering if somebody could give me an idea of a good brand to start with.
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/18, 11:24 AM
Isopure makes some good whey protein, also optimum nutrition makes some good stuff. Do a fit buddy search there is allot of posts on this topic good Luck - Mike

--------------
I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/02/18, 11:57 AM
I strongly recommend value whey from vitamin world. 20grams of protein per scoop and only like 1 or 2 grams of fat 210 calories and 2g of sugar. Good stuff and works.
burrocfh
burrocfh
Posts: 200
Joined: 2004/01/09
Mexico
2004/02/18, 01:21 PM
Optimum Nutrition seems to be the top pick