Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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powertec wb-ls

schoettt
schoettt
Posts: 1
Joined: 2004/02/08
United States
2004/02/08, 03:25 PM
I just got a powertec wb-ls and am wanting to know the best routines to use with this gym. I want to workout 3 days a week and want to know what exercises to do and in what order.