Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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pullups

shanecon1
shanecon1
Posts: 6
Joined: 2004/02/04
United States
2004/02/04, 11:03 PM
I will begin my new routine on monday and am looking forward to doing all the excercises. Only problem i have is with one. pullups. I will be doing my routine at home and only have access to free weights and was wondering if anyone knew of an alternate excercise that will give me the same results as pullups?
bowers
bowers
Posts: 179
Joined: 2003/04/13
United States
2004/02/05, 02:24 AM
so do huggies, pampers, and luvs ha ha ha ha ha!!!
But seriously its tough to find alternatives to pull ups, you could always get one of those chin up bars that fit in your doorway they actually work. There are plenty of back exercises with free weights including bent over rows but as far as adding serious width pull ups are not to be forgotten