Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Feeling sick when lifting

GerBear400
GerBear400
Posts: 2
Joined: 2004/02/04
United States
2004/02/04, 02:41 PM
After I am lifting for about a half hour I start to feel sick and do not want to life anymore. At first I thought it was because I was lifting on an empty stomach, so now I eat a little bit before I go. It still happenns. I was just wondering if there is anything I can do to stop the sick feeling....it is ruining my workouts!
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/02/04, 02:43 PM
what are you eating? what kinda excercises ar eyou doing? what and what time are you eating.......all of these could be a foctor, is it early in morning? late at night? no profile can't help you out much

--------------
---andrew.......adversity causes some to break, but others to break records!

LEAVE YOUR EGO AT THE DOOR!!
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/02/04, 02:45 PM
Are you drinking enough water? Could it be the environment (i.e. room too stuffy)? What kind of sick feeling...nausea, headache, etc.?

--------------
**_Robert_**
Pain is temporary; glory is forever!
GerBear400
GerBear400
Posts: 2
Joined: 2004/02/04
United States
2004/02/04, 09:37 PM
I usually only eat a sandwich or something light before I lift....just to have something in my stomach. I lift at around noon. I drink a lot of water....It is a huge university weight room. I feel nausea...like I am going to throw up. I am just lifting....my arms and chest and back and stomach and legs.