Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Angled Smith Machines

mraph
mraph
Posts: 3
Joined: 2003/10/20
Israel
2004/01/26, 04:38 PM
What is the advantage of the angled smith machines over the straight ones? Also, should you sit in it so that the bar goes towards you or the bar goes away from you.

Thanks