Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Nerd --Repost from New ft Members forum

Vollrath
Vollrath
Posts: 2
Joined: 2004/01/25
United States
2004/01/25, 10:35 PM
I'm a senior this year, and I want to try something new. So I joined the football off-season, to try being a jock on for size. I've only been working out for 2 weeks, but I think I'm starting to see why so many people are into it. I do, however, think that the coaches here are idiots. So, I looked around on the internet and found ft.

I am 17, 265+/- lbs., 6'3. I can currently bench 200 lbs, leg press 310, squat 300, and ?power snatch? an unknown amount(mostly because I don't understand what they are trying to say to me, and I end up reverse curling 200 lbs.) I'm looking to build on my solid frame and increase muscle and strength. Any suggestions? One thing I agree with my coaches doing, is the ?Plyometrics?, that thing with the boxes. I love that.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/01/26, 11:24 PM
just don't hit on the poor freshman girls...