Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Diet drinks?

AfTeRsHoCk5
AfTeRsHoCk5
Posts: 39
Joined: 2003/11/05
United States
2004/01/25, 02:19 PM
I have a question is like diet ocke with lemone bad for you or like diet dr.pepper or like fresca stuff of that sort....i was curious about that
MikeCan
MikeCan
Posts: 91
Joined: 2003/12/04
United States
2004/01/25, 04:56 PM
There not going to kill you if you limit it to one can a day. You are better off sticking with water....

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Mike
AfTeRsHoCk5
AfTeRsHoCk5
Posts: 39
Joined: 2003/11/05
United States
2004/01/25, 10:55 PM


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Quoting from mikecan:

There not going to kill you if you limit it to one can a day. You are better off sticking with water....
yeah ur right dude

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goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/01/26, 08:25 AM
I recommend crystal light no added sugars only 5 calories per serving and you just add water nothing else. If you are sick of water and need some flavor to hit your taste buds go with crystal light.
nerraw
nerraw
Posts: 236
Joined: 2003/03/09
United States
2004/01/26, 09:36 AM
depends what your goal is. If you are losing weight then you might just find that the lemonade has too much sugar. Read the back of the diet soda cans...completly unsubstantial stuff, chemical cocktails that make water look like champagne!