Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Cheerleading Deadline!

kkelley24824
kkelley24824
Posts: 7
Joined: 2004/01/05
United States
2004/01/22, 11:13 PM
Okay, hopefully someone can help me out with this....I've been working out with ft for about 2 weeks now (and I LOVE it), but I just got word of my next try out for cheerleading, and I need to get my jumps and high kicks extraordinarily high, what exercises and/or stretches would be the best for that? and in the least amount of time...thank you in advance!

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~Kristin~
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/01/23, 04:31 AM
you need the aid of big andrew he is a male cheer leader. Good luck - Mike

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain