Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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pleasee help me wid mha lowa abbs

VvalL
VvalL
Posts: 1
Joined: 2004/01/18
United States
2004/01/18, 11:19 AM
Heya i just signed up to this site to get some advice how to work out my lower abs coz i used to do sit ups ALOT nad my uppers abs r huge now... and lower r tiny.. and it don look all dat good.. so can someones please tell me how to work out only my lower abbs... im 15 and looking to score! so i need that f***ing 6 pack!