Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Diet tracking site

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/17, 05:30 PM
Found a pretty cool site for setting up a diet, large database of foods, calendar for setting up your diet, forums, health news, and more. Here is the site...http://www.daysworth.com Hope it helps some folks.

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If you don't stand for something, you will fall for anything....
shavondec
shavondec
Posts: 340
Joined: 2003/11/26
United States
2004/01/17, 06:51 PM
Thanks, I am sure I wil like this one.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
Not sure of author
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/18, 11:37 AM
Good info on that site BB1fit. Better than fitday.

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"A will finds a way"
Ivan Montreal Canada