Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Protein drinks

snipura
snipura
Posts: 70
Joined: 2003/12/04
Slovenia
2004/01/16, 01:09 PM
i wanna know more about those protein stuff.Is this very helpful or just a little pusher, i dont like tablet's and stuff i wanna do it the natural way, so tell me more, how it looks like when u start to take those things?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/16, 01:57 PM
Do a search under the Supplements forum.

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**_Robert_**
Pain is temporary; glory is forever!
shavondec
shavondec
Posts: 340
Joined: 2003/11/26
United States
2004/01/16, 02:27 PM
Protein shakes are good for those who are falling short on their needs.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
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