Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Man Breasts

Flotownplaya
Flotownplaya
Posts: 1
Joined: 2004/01/06
United States
2004/01/14, 12:59 AM
I work out using the Nebraska Pyramid ....my chest is hard but there is still a little fat at the end neat my nipple and it pokes out more than lying down....how can i get rite of this?
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/01/14, 01:29 AM
Well there is no such thing as spot reduction. I have the problem times 20 since I am over weight. You will have to work on lossing more body fat or going to doc for liposuction lol. Good luck - Mike

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
temperoath
temperoath
Posts: 14
Joined: 2004/01/05
United States
2004/01/15, 03:28 PM
Few questions first:

Are you overweight?
How Old are you?
Ever cycled anything?