With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
What is the best program for receiving fitness certification. The only two that I know of are ISSA and ACE. Any others and thoughts on each would be welcome. Thanks
There have been many previous posts on this, please search fitbuddy, try 'personal trainer certification' or personal trainer, stuff like that.
Good luck