Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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found out i'm pregnant

fsimmons
fsimmons
Posts: 77
Joined: 2003/03/24
United States
2004/01/07, 04:13 PM
Haven't been here in a while. But here's the scoop. Was doing really well w/ FT and then I hit a plateau for about 3 months. Started Atkins and then lost about 8lbs in 5 weeks. Then I found out I was pregnant. So I stopped Atkins b/c Dr didn't approve. Nor did she approve of me lifting weights more than 30lbs or going over heart rate of 120. so of course I changed Dr's b/c everything I've read says that exercise is good. And a HR of 120 didn't allow me to even breathe differently or break a sweat. But now I need a workout tailored to pregnancy. Does any one have any website suggestions for workouts tailored toward PG women?
Any help is appreciated.
MyCoffeeGirl
MyCoffeeGirl
Posts: 121
Joined: 2003/12/04
United States
2004/01/07, 05:02 PM
I don't know if there is a website - but there is a Fit Pregnancy Magazine that I've seen - put out by the same people as FIT magazine.

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http://www.mycoffeegirl.com
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2004/01/08, 12:36 AM
http://www.babyfit.com Try this one!!!!

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!