Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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TIPS ON NECK EXERCISE, PLEASE?

SSGOSORIO73
SSGOSORIO73
Posts: 9
Joined: 2003/12/08
United States
2003/12/29, 10:05 AM
I WANT TO GET MY NECK JUST A LITTLE BIGGER ANY TIPS BESIDES THE NECK MACHINE THAT I CAN DO AT HOME OR OFFICE? THANK YOU. SSG OSORIO.

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SSGOSORIO73
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2003/12/29, 08:20 PM
deadlifts and shrugs .......si there nothing deadlifts can't do? lol

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---andrew.......adversity causes some to break, but others to break records!
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2003/12/30, 12:17 AM
or you could do head spins! is there anything bboying can't do?!