Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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chinups/pullups

jacksprat
jacksprat
Posts: 72
Joined: 2002/10/19
United States
2003/12/23, 07:06 PM
what's the difference between chinups and pullups? placement of the hands--under or over? Underhand chinups, overhand pullups?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/12/23, 07:09 PM
I think you answered your own question. You can also vary your grip width for variation.

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**_Robert_**
Pain is temporary; glory is forever!