Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i already posted this in injury forum but noone answered and i really need someone to help me out do i have tendonitis??? my arms are geting bigger and fatter.. nasty looking.. its taking over both arms.. i feel no pain.. and when i poke it i just feel like im poking a pillow.. what can i take? how long does it take to heal?? if it does? and will i ever be able to finish?. i worked hard thats what it said somewhere on the website to work hard.. i trained so hard that i feel useless to even pick up something my arms are heavy..