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Group: Injuries & Rehabilitation

Hello everyone help!!!

maxster Posts: 18 Joined: 2003/09/30	2003/12/09, 10:42 PM Hey yall My name is Tommy. Last nite as I was working out on my chest doing incline using free weights. at the final rep of my set my left arm all of a sudden cramped up, not once but three times even though i was decreasing my weights when it happened. question is how do i know if i ripped my muscle tissue or just pulled a muscle. It was scary I dropped the weights. My left arm dropped and the weights hit the side of my face, thank god it was a minor bruise, I have a springbreak vacation to go to and having a fucked up face is no good. If you have any input/advice to give please feed me some info. Thanks!!!!
ioioio Posts: 302 Joined: 2004/01/29	2004/02/01, 12:48 PM Don't ask us for god's sake, You should be consulting a doctor. You should really think before you post anything!!!
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/01, 07:16 PM ioioio not to be rude but you have posted some pretty weird stuff also. AND DONT EVER TELL SOME ONE THEY SHOULDNT POST!!!!!!! THEY ONLY STUPID QUESTION IS ONE UNASKED!!!!. -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain