Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What about???

SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/11/25, 12:21 AM
facial exercises? I've checked the net and seems every website with information wants you to purchase a book for these exercises. Anybody got any good ones?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/11/25, 12:23 AM
If you pick up a copy of December's Men's fitness mag, there is a routine in it. If you want, email me at my personal email address and I will send a scan back to you.

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"A will finds a way"
Ivan Montreal Canada
SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/11/25, 12:29 AM
Thanks so much! yes, I would appreciate that.