Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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kicked butt

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Shakkai
Shakkai
Posts: 142
Joined: 2003/12/05
United States
2004/02/11, 10:39 AM
I just wanted to give hugs out to the friends of Bill. I am his wife's friend. :o)

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Look Life in the Face
Shakkai
Shakkai
Posts: 142
Joined: 2003/12/05
United States
2004/02/11, 10:39 AM
I just wanted to give hugs out to the friends of Bill. I am his wife's friend. :o)

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Look Life in the Face
2004/02/11, 10:52 AM
Hugs are great.. Back at you. Congrats to the wife and props to the husband.

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Some times life is like herding cats.

Charlie
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2004/02/11, 11:22 AM
I quit over a year ago. I really did want to kill someone. Especially my hb since he quit w/ me and then started smoking again. LOL But I did see an increase in my endurance really quickly. I think I was already as cardio-fit as I could be as a smoker (over a pack a day). As soon as I quit I got almost high off the oxygen whenever I did cardio! JS, don't worry about the treadmill; it will happen, just try to increase a little at a time. Congrats and keep it up everybody!

Wish I'd known about Charlie's hypnotist before I went through months of complete and utter &$*#&. :)
nerraw
nerraw
Posts: 236
Joined: 2003/03/09
United States
2004/02/19, 02:20 PM
Hi all...still not smoking?
Man have I had a tough time, beetling around Africa from So Afr to Kenya, tripping around in light aircraft, getting lost in clouds around Kilimanjaro and many more terrrrrrific adventures AND I haven't had a smoke since 16th November 03.......Yeeeee Ha!
95 days and sucking.....who's counting anyway?
amandamae
amandamae
Posts: 27
Joined: 2004/02/19
United States
2004/02/20, 02:08 AM
I am new here and have been checking everything out. Be very proud of yourself..I decided to quit (again) 4 days ago. Please believe that it is important to quit and nothing is worth what your life could be like later. My mother past away a year ago from lung cancer (age 46). It only took 11 months for it to kill a healthy strong woman. I just found out my father(50) is terminal with emphysema. My father is unable to do go for a walk and yet he still sits there and smokes. Good luck to anyone who quits..because these things can happen, even when you least expect it. My goals in life are to lose weight (caused partly by stress) and to completely quit smoking.
2004/02/21, 11:54 PM
7 weeks this Tuesday. Feelin bullet-proof. Still leaping tall buildings!!!!

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Some times life is like herding cats.

Charlie
2004/02/21, 11:58 PM
amandamae, I just noticed this was your first post as I hit the send button. Welcome here. I am sorry for your loss. Hang in there kiddo. You have landed in a good place.

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Some times life is like herding cats.

Charlie
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/02/22, 11:03 AM
Welcome to our community amandamae, and as all of us here, very sorry about your loss. Congratulations on your will and desire to kick a terrible addiction. You will do it, you have plenty of incentive, and we will be happy here on these boards to keep your motivation(as if you needed it) going in the right direction. Again, congrats and welcome to FT.

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If you don't stand for something, you will fall for anything....
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