Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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ABS

Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2003/10/30, 03:15 PM
Does anyone know how far your bf has to be for you abs to show if you're a female? I'm currently 17% and I can kind of see the first two popping up when the light hits my tummy just right. lol
Also, my trainer recomended I get one of the things that you wrap around your waist that make you sweat when you workout. Those don't really work...do they? Don't they just dehydrate you?
2003/10/30, 03:25 PM
Taurie, I have read here and seen for myself that abs start showing at around 11-15%. I saw a guy on tv the other day who drew abs in with a magic marker. From 50 feet away helooked totally buff.

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I live in my own little world. But its ok. They know me here.

Charlie
Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2003/10/30, 03:47 PM
That's too funny! Thanks.