Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Leg Pain

robct1978
robct1978
Posts: 120
Joined: 2003/03/20
United States
2003/10/30, 11:28 AM
On monday i did legs, tuesday i took off and wednesday i went to do back, and after back i went running my usual 4 mile route. I started off great, but at about mile 2 my legs got such pain (my right lower leg down by my foot) and my left inner thigh and on my left leg down by the shin) They only hurt while i was running, like right now they are ok, but the pain was pretty bad, i almost stopped but pushed through it, it really hurt while on an incline or going up a hill. Im wondering if the reason why they hurt so bad was from the workout i did on monday night and that my muscles are still rebuilding so thats why the pain. any advice would be great.

mtlong33
mtlong33
Posts: 114
Joined: 2003/01/28
United States
2003/10/30, 12:08 PM
Well, does it feel like a sore pain, or is it more of a sharp pain down your legs? It could be a problem with your back if it was more of a sharp pain, especially if it only bothered you running up inclines.

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Strength does not come from physical capacity. It comes from an indomitable will.