Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Cardio Question

Appsdady
Appsdady
Posts: 1
Joined: 2003/09/22
Canada
2003/10/22, 01:21 AM
Hello there,
Im on the Gain Muscle Mass Training program and wondering what kind of cardio I can do to get rid of the good old beer belly have managed to put on over the last 8 months.
Any ideas? Should I be doing cardio if Im on the Gain Muscle Mass Training program?
Replys would be apreciated!
Thanks in advance,


--------------
AppsDady
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/10/22, 02:38 PM
What is your diet like. Diet is usually key to getting rid of belly and abdominal fat.

--------------
~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills