Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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what kind of flax is best and whats the

MrEmail
MrEmail
Posts: 8
Joined: 2003/09/29
United States
2003/10/03, 05:17 PM
whats better flax seeds, flax gel caps or flax oil and why!!!


also whats the best and worst brands