Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Water VS Selzter water

MikeyMuscles
MikeyMuscles
Posts: 12
Joined: 2003/09/29
United States
2003/09/30, 10:29 AM
I want to know if there is a difference...i read label on selster and there nothing in it but people tell me its good for u....also im trying to lose the love handles/stomach...i work 7-5 and 7-4 on sat what can i do to lose it like what kinda of diet and what excersises??

thank you mikey
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/09/30, 04:01 PM
Personally carbonated drinks give me a bloated feeling, but if they are calorie free and you like them, why not?

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills