Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

weight used ????

SHELLYJANE
SHELLYJANE
Posts: 6
Joined: 2003/06/10
United Kingdom
2003/09/10, 02:02 PM
i am doing the 12 week ab program and when imputing data it askes you what weight you used for things like push ups. how do you use weight in doing a pushup ? shellyxx