Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Light Headiness

RaiderCTE
RaiderCTE
Posts: 17
Joined: 2003/07/09
United States
2003/09/09, 11:38 AM
During some exercises, usually lateral raises and barbell curls I get the light Head. I try and concentrate on breathing but it doesn't seem to matter. Any info on what causes this?