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2003/08/18, 12:16 PM
How many of you hike?
I have found it a great way to add to my fitness.
Its a good thing to do on the off days too.
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"Get everthing you want--just make a little change now"
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2003/08/18, 12:21 PM
I personal don't hike..but my husband does and he loves it ,,he loves the outdoors...and enjoys being as one with nature...
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2003/08/18, 02:26 PM
I love to hike - also recently discovered trail running which was awesome! Unfortunately my partner broke her fifth metatarsal and shortly after I got runner's knees so I haven't done any more trail running. Maybe I ought to go back to good old hiking, thanks for the reminder, Intruder!
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2003/08/18, 04:26 PM
Yep, nothing like good old hiking.
The down hill side of it can be little tough on the knees.
I notice it realy helps my run times too. I like to carry a day pack with a coat, water and sometimes even take a lunch. Its good for the resistance too. I like the high country alpine type trails. Its just so awesum up there.
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"Get everthing you want--just make a little change now"
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