Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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smaller waist line and tight abs

SHAUNYP
SHAUNYP
Posts: 2
Joined: 2003/07/16
United States
2003/07/24, 06:39 PM
I wanted to know what type of exercise should I do to achieve tight abs (not bulky, because I'm a female) and tight obliques with a smaller waist line? I want to reach this goal while maintaining my same size from below the waist down. Keeping my butt,hips and thighs.
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2003/07/24, 08:29 PM
This question has been answered a million times over and then some. Try doing a search on abs and read the results... there are bound to be a lot of posts that are related to this very question. I think most people are just tired of giving the same answer 'that abs are made in the kitchen'. Probably why no one really replied to this.