Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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no traps???

theycallumister
theycallumister
Posts: 4
Joined: 2003/07/04
Canada
2003/07/15, 06:06 PM
hi i just got a program from here how come they dont work traps at all? ive seen my first two weeks and traps arent worked in neither shoulder or back days? should i add something?

thanx

karl