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General Fitness & Exercise
Add a program?

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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lakey116 Posts: 9 Joined: 2003/04/14	2003/07/15, 02:42 PM Hello there. I am trying to incorporate the Thigs and Glutes into my routine; however, the box I must check in order to do so is shaded grey and will not allow it. The only one possible for me to add is the Abs. Please help!!

tommishuck Posts: 59 Joined: 2003/05/05	2003/07/15, 02:56 PM you are setup as a beginner and that is not an option for a beginner. you will need to change you status for that program.
lakey116 Posts: 9 Joined: 2003/04/14	2003/07/15, 03:15 PM Thanks Tommishuck. I din't suppose you have the necessary info required for me to change my status. Man, sometimes I can be completely useless.