Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Special ft Programs

idumbr
idumbr
Posts: 1
Joined: 2003/06/19
United Kingdom
2003/07/12, 02:43 PM
Hi, I'm in week 3 of an intermediate mass gain program with FT. I chose a special program, a 12-week ab program as well, but have yet to be asked to do a single sit-up in my workout schedule. Anyone else seen this ? Am I maissing something.

Thanks,Ian