Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Input weight used

Jello53
Jello53
Posts: 5
Joined: 2003/07/10
Canada
2003/07/12, 01:31 AM
What am I supposed to enter in the "input weight used" box of my exercise program. For example, push-ups, or crunches. What weight do I have to enter? Thanks!
salazar55555
salazar55555
Posts: 78
Joined: 2003/06/22
United States
2003/07/12, 03:53 AM
u only put o in those kinds of workouts
salazar55555
salazar55555
Posts: 78
Joined: 2003/06/22
United States
2003/07/12, 03:54 AM
zero

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You got to do it to get the chicks