Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Having to take time off.. Worried

Cjtyson
Cjtyson
Posts: 51
Joined: 2003/04/12
United Kingdom
2003/06/09, 04:01 PM
I'm in the middle of a 2 week exam period... My life is overrun with exams and revision and I simply do not have the time to go to the gym... would it be detremental to my progress to take 2 weeks off?
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/06/09, 04:06 PM
I've read many times where people have taken some time off and have been just fine and have actually gained from taking it.....just do what you capable of....
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/06/09, 04:07 PM
Sorry bad typing...but you know what I mean :o)
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2003/06/09, 05:21 PM
I don't think it would be detrimental at all - but another alternative would be working out at home. I worked out at home w/ dumbells for over a year before I joined a gym and I can't believe how much more time it takes working out at the gym! A half hour driving each way plus the time I've had to spend familiarizing myself w/ the gym and waiting for the dumbells or machines I need... etc etc etc... you can really get a lot done in a short amount of time w/ a few dumbells.
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/06/09, 11:53 PM
I would think that if you are stressed then time off might be appropriate. I know my workouts are less than great when I have a lot on my mind. Keep up your diet though. Don't get so busy that you forget to eat regularly. That'll make it easier to get back in the groove after your exams. Good luck, btw.

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~Victoria~
...Some things have to be believed to be seen!
Cjtyson
Cjtyson
Posts: 51
Joined: 2003/04/12
United Kingdom
2003/07/06, 07:24 AM
I find out next month!! Thanks for asking
Cjtyson
Cjtyson
Posts: 51
Joined: 2003/04/12
United Kingdom
2003/07/05, 04:08 PM
thanks people!! now my exams are over, and things are back to normal. Thank you for the reassurance!
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/05, 10:25 PM
Did you pass them???

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick