Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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question

craven
craven
Posts: 1
Joined: 2003/04/23
United States
2003/05/26, 05:08 PM
what are "wide grip chins to fronts"
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/05/27, 12:02 PM
Are you talking about lat pulls? To me it refers to a "wide grip", palms facing toward you like a "chin up", pulling the bar in "front" of your chest.

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~Victoria~
...Some things have to be believed to be seen!